Helping high-performers heal deeply, breathe again, and take soul-aligned action
I’m a Manifesting Generator; the archetype of multi-passionate energy, fast pivots, and multiple projects on the go. For years, I saw this as a flaw. I criticised myself for not “finishing” things, for always chasing new ideas, for creating inner chaos through constant multi-tasking.
Human Design™ helped me see the truth: my energy type wasn’t a weakness, it was my greatest strength.
When I embraced my natural drive, learned to “wait to respond,” and balanced my multiple enterprises with high-level healing and self-care tools, everything changed.
I stopped forcing myself into a single-focus career path that didn’t fit
I channelled my energy into the projects and people that lit me up
I sustained my pace without burning out
Now, I help my clients do the same; honour their energy type instead of fighting against it, and unlock the clarity and freedom that comes from living in alignment.
Screenshot this page to save your free chart. To go deeper, purchase the Quantum Human Design™ 12-page Report. Use the three dots on the right for quick setting explanations.
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Science offers many answers, but it doesn’t reveal who you’re meant to be or how to live your best life. That’s where Human Design™ comes in — a powerful synthesis of the I-Ching, Gene Keys, astrology, Kabbalah, the Chakra system, and quantum physics.
It’s your personalised blueprint for comprehending:
How your brain and body instinctively operate
The decision-making strategy that works best for you
The unique gifts and challenges shaping your path
In partnership with BodyGraphChart.com and Dr Karen Curry Parker, Well Being Holistic offers you a free Human Design™ chart for yourself, your partner, or even your children.
You don’t need to make sense of all the symbols or terms yet, because we'll guide you through what it means, and how to start living it to reach your true authentic self's potential.
Human Design™ is a holistic self-knowledge system created in 1987 by Alan Robert Krakower (Ra Uru Hu) following a mystical experience. It’s been described as a comprehensive, personalised map of your energy, helping you move from conditioned behaviours into authentic alignment.
It divides people into four primary “energy types” (Manifestors, Generators, Projectors, Reflectors) plus the hybrid Manifesting Generator. Each type has a natural “strategy” for engaging with life, and a “not-self theme” that signals misalignment.
Your chart also shows nine energy centres, revealing which aspects of you are consistent and reliable (coloured-in shapes), and which are open to influence from others (open).
Far from being a label, it’s a mirror: showing you the truth of who you are and helping you live fully in alignment with that truth.
In 2024, I walked away from a thriving integrative medical practice. On paper, I had it all — professional credibility, a loyal client base, and a specialty in anti-ageing medicine. Inside, I was crumbling.
Burnout, mental health collapse, and a deep sense of disconnection forced me to make a choice: keep pushing, or heal.
I chose to heal.
I founded a not-for-profit community, spoke openly within that safe space about my journey, and immersed myself in tools that worked at the deepest levels of the mind and nervous system.
In 2024, I completed certification in both Neuro Linguistic Programming and Life Coaching, and attended a Freedom festival where I experienced a life-challenging moment that caused a massive pivot and brought me back close to the burnout again.
Then in 2025, I discovered and fell in love with the new modality that cuts out the fluff of NLP and I became a Certified Neuro Transformation Therapy™ Practitioner to re-launch Well Being Holistic with one mission:
I help over-extended high-performers discover their unique Human Design™ so they can breathe again, heal deeply and take soul-aligned action with clarity, not chaos. 💫
Before - is this you now? It WAS Dr Jen:
Overwhelmed, mentally burned out
Carrying deep-seated fear
Snapping or shutting down under pressure
Haunted by unresolved trauma
Disconnected, numb, or resentful in relationships
Guilt around saying “no” or resting
Neglecting your needs and feeling stuck
After Neuro Transformation Therapy™ and living according to Human Design™ patterns
Calm, steady, and emotionally in control
Confident and grounded in your presence
Facing fears and past wounds with strength
Healthy, trusting relationships rebuilt
Deeply connected to your true self and purpose
Strong boundaries without guilt
Energised, optimistic, and clear about your future
This is a structured, supportive journey designed to help you release what’s holding you back and step into your most powerful, aligned self.
You’ll receive:
6 x 90-minute weekly sessions – deep transformation using NTT™ and Human Design™
5 days/week Telegram or text support – so you’re never stuck between sessions
Full accountability – to keep momentum steady
Personalised integration practices – for nervous system balance, mindset shifts, and energy alignment
Lasting transformation happens when:
You remove old subconscious programming
You regulate your nervous system
You live in alignment with your natural energy
6 Weeks to Clarity addresses all three — so change becomes your new patterning.
Nearly 30 years as an integrative medical doctor (specialising in anti-ageing medicine)
Certified Neuro Transformation Therapy™ Practitioner
Certified Life Coach
Certified Neuro Linguistic Programming Practitioner and coach
Human Design™ enthusiast and Manifesting Generator guide
Speaker, educator, and founder of Well Being Holistic
Personal journey from burnout to alignment — living proof of the work I teach
I’m not here to “fix” you — I’m here to help you remember the power that’s already within you. When you reconnect with your body’s wisdom, clarity and healing unfold naturally.
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